Why Do Tampons Hurt and How To Use Them Correctly
Wondering why do tampons hurt? Learn the real reasons and discover practical tips to make tampon insertion pain-free, from choosing the right size to inserting at correct angle.
Articles
How To Wash Your Period Underwear + Care Guide
Learn how to wash your period underwear properly to protect absorbency, prevent odor, and extend the life of your panties with our step-by-step care guide.
The 7 Best Sustainable Period Products for a Waste-Free Cycle
From reusable pads to bamboo tampons, meet 7 sustainable period products that outlast disposables and make your cycle cleaner and greener.
How to Make Reusable DIY Period Panties
Make your own DIY period panties designed for real bleeding. We break down absorbent fabrics, gusset design, and how to create panties that actually hold blood.
How to Free Bleed: Tips, Benefits, and Practical Guidance
Learn how to free bleed safely and comfortably. Discover tips for free bleeding at home, work, and while traveling, plus insights on health, hygiene, and what is the free bleeding...
The Period Self-Care Cheat Sheet: Easy Ways to Support your Nervous System while Menstruating
Menstruation is a time of internal winter, it is the dark moon, the stillness. So it is no wonder Women are struggling with maintaining self-care in a fast-paced modern world! ...
Yoni Massage Without the Orgasm
An orgasm-free yoni massage can be one of the most healing experiences for your body. With sex, birth, and, menstruation encompassing the totality of its functions in modern day society,...
Red Tent: Sisterhood During Menstruation & Birth
Dear woman, if you’ve found yourself feeling isolated in the four corners of your home, wishing someone were beside you to cook, clean, or even parent your little ones… you’re...
Ayurveda & The Menstrual Cycle: The Luteal Phase
Welcome back to the final piece of our 3-part story on Ayurveda & The Menstrual Cycle. We have woven our way through the 3 Doshas; Vata, Pitta, & Kapha...
Sacred Amrita - The Well Waters of Our Womb
In many ancient stories, the womb of a woman is considered to be her well. It holds all of her wisdom, her gifts, her love - and she returns to...
Ayurveda & The Menstrual Cycle: The Follicular Phase & Ovulatory Phase
As women, we are blessed with a powerful and divine cycle that allows us to connect with our bodies in a unique and profound way. The menstrual cycle is not...
Luteal Phase: Navigating the Descent into the Underworld
The luteal phase. The premenstrual phase. The descent. But there’s more to the infamous “PMS.” In fact, the luteal phase is where I feel my most badass! Menstruation is essentially...
1
2