Menstruation is a time of internal winter, it is the dark moon, the stillness. So it is no wonder Women are struggling with maintaining self-care in a fast-paced modern world! ...
An orgasm-free yoni massage can be one of the most healing experiences for your body. With sex, birth, and, menstruation encompassing the totality of its functions in modern day society,...
Dear woman, if you’ve found yourself feeling isolated in the four corners of your home, wishing someone were beside you to cook, clean, or even parent your little ones… you’re...
Welcome back to the final piece of our 3-part story on Ayurveda & The Menstrual Cycle. We have woven our way through the 3 Doshas; Vata, Pitta, & Kapha...
In many ancient stories, the womb of a woman is considered to be her well. It holds all of her wisdom, her gifts, her love - and she returns to...
As women, we are blessed with a powerful and divine cycle that allows us to connect with our bodies in a unique and profound way. The menstrual cycle is not...
The luteal phase. The premenstrual phase. The descent. But there’s more to the infamous “PMS.” In fact, the luteal phase is where I feel my most badass! Menstruation is essentially...
A 3-Part series on navigating the phases of the Menstrual Cycle with Ayurveda We live in a very modern world. As the times progress, we are reclaiming our freedoms and...
Perhaps you’ve seen that sexy tantric Instagram couple and wished you could have that with your current partner. Yet the thought of asking your partner to eye gaze for...
Lovemaking during your period can be one of the most intimate, primal, & bonding experiences to share with a partner. (Checked out our article 3 Reasons to Enjoy Period Sex for...
In your busy life, it may be hard to slow down and enjoy your bleed. Perhaps even if you have the time to do less, you aren’t exactly sure how...
It is 2023 and women earth-wide are beginning to hear the call of their wombs to come back home. Our eyes are opening to the false truths we’ve been spoon-fed...
