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Periods

Articles about this topic.

menstruation equity

Periods

Menstruation Equity and the Right to Bleed Safely

Menstruation equity must mean more than access to pads and tampons. It must include product safety, ingredient transparency,...

by Danelle Ferreira

Period tips

Periods

Period Tips for Rest, Stillness, & Honoring Your Menstrual Cycle

Learn period tips for a more conscious and comfortable menstrual cycle. Support your body with rest, awareness, and...

by Danelle Ferreira

Free Bleed® period shop

Periods

Our Conscious Period Shop for Free Bleeding & Reusable Period Care

Free Bleed® is a conscious period shop for women seeking reusable period products, free bleeding support, and a...

by Courtney Davis

Menstruation Hygiene Day

Periods

Menstruation Hygiene Day: Creating a Period-Friendly World

Menstruation Hygiene Day raises awareness of period poverty, stigma, and the urgent need for menstrual health education, access,...

by Danelle Ferreira

what to wear when on your period

Periods

What to Wear When on Your Period: Fabrics, Fits, and Wardrobe Tips

Learn what to wear when on your period to feel comfortable and leak-free. This guide shows how the...

by Danelle Ferreira

tampon alternatives

Periods

Tampon Alternatives You Can Reuse Safely for Years

Explore tampon alternatives that are safer, eco-friendly, and cost-effective. Discover practical options that protect your health, save money,...

by Danelle Ferreira

period positive

Periods

Period Positive Practices to Welcome Your Bleed

Discover what it means to be period positive in 2025. Learn the origins of the movement, practical ways...

by Danelle Ferreira

Why Do Tampons Hurt

Periods

Why Do Tampons Hurt and How To Use Them Correctly

Wondering why do tampons hurt? Learn the real reasons and discover practical tips to make tampon insertion pain-free,...

by Danelle Ferreira

Period selfcare

Periods

Period Self Care Cheat Sheet: How to Find Relief

Discover period selfcare practices to soothe your nervous system, reduce pain, ease PMS symptoms, and stay grounded during...

by Free Bleed Team

red tent menstruation history made easy

Periods

Red Tent: Sisterhood During Menstruation & Birth

Discover the red tent menstruation tradition. Learn about its history, sisterhood, and modern revivals. Learn how women once...

by Free Bleed Team

Menstrual Blood Rituals - Free Bleed™

Periods

Menstrual Blood Rituals: Honoring the Sacred Flow

Explore the power of menstrual blood rituals and ancient practices of honoring the menstrual cycle, moon blood, and...

by Free Bleed Team

Tracking Your Cycle - The Original Birth Control - Free Bleed™

Periods

Tracking Your Cycle - The Original Birth Control

Learn why tracking your cycle is the original birth control. Discover how to read your body’s signs, understand...

by Free Bleed Team

Body & Health

Articles about this topic.

Natural Remedies for Irregular Periods

Body & Health

Natural Remedies for Irregular Periods & Missed Cycles

Discover natural remedies for irregular periods, including herbs, nutrition, and stress support to help restore hormonal balance and...

by Danelle Ferreira

libido low before period

Body & Health

Libido Low Before Period? Why Desire Drops

Having a low libido before a period is common. Learn why desire drops before menstruation and how to...

by Danelle Ferreira

amrita nectar

Body & Health

What is Amrita Nectar? Tracing the Divine Substance of Immortality

Learn about Amrita Nectar, the sacred fluid of immortality in Hindu mythology and Tantra, representing divine consciousness and...

by Danelle Ferreira

uterus cleaner

Body & Health

Uterus Cleaner Guide: Natural Herbs, Rituals, & What Works

Discover what a uterus cleaner really is, how the womb naturally cleanses itself, and the safest herbs and...

by Danelle Ferreira

vaginal discharge colors

Body & Health

Vaginal Discharge Colors: A Practical Guide to Knowing What’s Normal

A complete guide to vaginal discharge colors, including clear, white, yellow, pink, brown, and gray, and what each...

by Danelle Ferreira

ayurveda and menstruation

Body & Health

Ayurveda and Menstruation: An Ancient Guide for Modern Women

Discover how Ayurveda and menstruation are deeply connected. Learn how doshas influence your menstrual cycle, what a healthy...

by Danelle Ferreira

womb health herbs

Body & Health

Womb Health Herbs to Strengthen and Tone the Uterus Naturally

Discover womb health herbs that build uterine tone, calm PMS, aid fertility, and ease menopausal heat with simple...

by Danelle Ferreira

Yoni Massage Without the Orgasm

Body & Health

Yoni Massage Without the Orgasm

An orgasm-free yoni massage can be one of the most healing experiences for your body. With sex, birth,...

by Free Bleed Team

Ayurveda & The Menstrual Cycle: The Luteal Phase - Free Bleed™

Body & Health

Ayurveda & The Menstrual Cycle: The Luteal Phase

Welcome back to the final piece of our 3-part story on Ayurveda & The Menstrual Cycle.   We...

by Free Bleed Team

the origin of amrita female

Body & Health

Sacred Amrita - The Well Waters of Our Womb

Discover the sacred meaning of Amrita, female ejaculate as womb wisdom, erotic innocence, and a step on the...

by Free Bleed Team

Ayurveda & The Menstrual Cycle: The Follicular Phase & Ovulatory Phase - Free Bleed™

Body & Health

Ayurveda & The Menstrual Cycle: The Follicular Phase & Ovulatory Phase

As women, we are blessed with a powerful and divine cycle that allows us to connect with our...

by Free Bleed Team

Ayurveda & The Menstrual Cycle: Menstruation - Free Bleed™

Body & Health

Ayurveda & The Menstrual Cycle: Menstruation

A 3-Part series on navigating the phases of the Menstrual Cycle with Ayurveda We live in a very...

by Free Bleed Team

Ovulation: How to Savour & Celebrate Yourself - Free Bleed™

Body & Health

Ovulation: How to Savour & Celebrate Yourself

For many of us, during our periods we ought to be, or want to be, resting in bed...

by Free Bleed Team

Decoding PMS & Menstrual Symptoms - Free Bleed™

Body & Health

Decoding PMS & Menstrual Symptoms

Have you ever noticed the way your period reflects the happenings of your month? I didn’t. Not until...

by Free Bleed Team

Period Sex

Articles about this topic.

The Free Bleed® Yoni Blanket: Benefits, Uses, & Care Instructions

Period Sex

The Free Bleed® Yoni Blanket: Benefits, Uses, & Care Instructions

Free bleed yoni blanket designed for menstruation, period sex, rest, and intimacy. Soft, waterproof comfort that supports relaxation...

by Courtney Davis

 Free Bleed® sex blanket

Period Sex

8 Practical Ways to Use a Sex Blanket

Discover 8 ways to use a sex blanket, from mess-free pleasure and period care to massage & postpartum...

by Danelle Ferreira

Does Period Sex Make You More Attached to Your Partner?

Period Sex

Does Period Sex Make You More Attached to Your Partner?

Curious about does period sex make you more attached? Explore the science dynamics behind period sex, plus tips...

by Danelle Ferreira

period sex soul tying

Period Sex

Is Period Sex Soul Tying? - The Sacredness of Blood-Bound Intimacy

Explore how period sex influences emotional connections and the effects on relationships. Discover insights and navigate your feelings—read...

by Danelle Ferreira

Partnered Sensual Rituals - Free Bleed™

Period Sex

Partnered Sensual Rituals

Perhaps you’ve seen that sexy tantric Instagram couple and wished you could have that with your current partner....

by Free Bleed Team

How to Approach Your Partner About Period Sex - Free Bleed™

Period Sex

How to Approach Your Partner About Period Sex

Lovemaking during your period can be one of the most intimate, primal, & bonding experiences to share with...

by Free Bleed Team

3 Reasons to Enjoy Period Sex - Free Bleed™

Period Sex

3 Reasons to Enjoy Period Sex

Intimacy on your period with yourself or a lover can be a deeply connective & enriching experience.  ...

by Free Bleed Team

Period Sex: Why Your Womb Loves It + You Can Too - Free Bleed™

Period Sex

Period Sex: Why Your Womb Loves It + You Can Too

Discover the truth about period sex, how it can ease cramps, boost intimacy, and enhance your sex life...

by Free Bleed Team